Unpacking the Sh*t Show that was 2020 with KaRon Spriggs-Bethea - E023

It's time to get to unpacking 2020. 2020 has been a hell of a year for all of us. Covid-19 happened, lots of people lost their jobs, others lost their loved ones, and pretty much everything that we couldn't even imagine happened this year.

On today's episode, we're unpacking 2020 with KaRon Spriggs-Bethea, and we share our perspectives trying to understand what happened and what we can learn from it. He also shares his experience and lessons while working in the LGBTQ community, in Pittsburgh Pennsylvania, how working as a health care worker looks like, and his best practices for dealing with anxiety and depression during uncertain times.

Go ahead and take a listen to my conversation with KaRon. Then message me on Instagram with your biggest takeaway. Got questions? I'd love to hear from you.

TODAY'S GUEST: KARON SPRIGGS-BETHEA

 

> Instagram: @thekaronicle

> Twitter: @TheKaronicle

> His Podcast: The Karonicle Podcast 

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RESOURCES MENTIONED

Karon's Podcast: https://anchor.fm/karonicle

 

 

YOU'LL LEARN

> How KaRon's working days look like and what it means to work with HIV individuals and helping the HIV community on a daily basis (08:54)

> Pennsylvania's current outlook after the election (16:05)

> The situation with Coronavirus is going in both Canada and Pennsylvania and how this affect us on a daily basis (25:25)

> How important is to protect yourself from Covid-19 and how health care workers are affected by the virus (28:50)

> How KaRon deals with quarantine and isolation (35:23)

EMPATHY OVER EVERYTHING