The Empathy Front
FAILURES OF OUR MENTAL HEALTH SYSTEM IN BLACK AMERICA
Dollan Cumming’s story should never have happened and could have been prevented with a functioning mental health system and responders.
Read More5 IMPACTFUL HACKS FOR DEALING WITH ANXIETY
Dealing with anxiety is no walk in the park. Anxiety seems to sneak up on you at the worst time and pounce. How can you cope?
Read MoreTHE IMPORTANCE OF CHOOSING HELP: HOW COVID-19 IS IMPACTING MENTAL HEALTH IN CANADA
Mental health in Canada isn’t as greatly taken care of as one might think. Even so, it’s important to use your agency and seek help.
Read MoreWHY HEALING TRAUMA MUST BE A MULTI-FACETED APPROACH
Healing trauma happens more than one way. Why then do they want us to focus on therapy? Mental health takes more than therapy.
Read MoreMY EXPERIENCES WITH THERAPISTS
Just like each individual is a unique combination of intelligence, love, sass, and experience, the same goes for experiences with therapists.
Read MoreARE YOU EXPERIENCING A LACK OF RESPECT FROM YOUR THERAPIST?
Some therapists are great. Somet therapists are not. So how can you tell if you are experiencing a lack of respect from your therapist?
Read More7 STRANGE WAYS TRAUMA CAN SHOW UP IN YOUR LIFE
There are a lot of different ways trauma can show up in each individual’s life. Here are some alternative ways trauma shows up.
Read More5 TYPES OF THERAPY AND HOW THEY HELP
With dozens of types of therapy available, it’s easy to get overwhelmed. Let us help you. Here are the 5 most talked-about types of therapy.
Read MoreHOW TO DO SOMETHING EVEN WHEN YOU’RE SCARED AND DON’T WANT TO
Staying in our comfort zone will never help us achieve our dreams. It’s so important for us to do something and move forward, even when we are scared.
Read MoreWHY I’M NERVOUS ABOUT MENTAL HEALTH GOING INTO 2021
Doctors and people alike are getting very nervous about mental health. They wonder how it will look in the fast approaching future.
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