JOURNAL PROMPTS

If you're new to journaling, or simply looking to have someone else guide your thoughts, use these journal prompts. I'll rank from beginner to advanced, and add prompts regularly.

START HERE

• Who Am I? Start thinking about adjectives that you feel most accurately describe who you are.
• What are 7 things that you love about yourself?
• What are 3 things you want to change about your circumstances?
• Who are the 5 most important people in my life and what role do they play? How does our relationship make me feel?
• On a scale of 1 - 10, 1 being depressed and 10 being exuding happiness from ever pore, how happy are you on a day to day basis? Why do you think this?
• What do you want to be known for when you die?
• If money wasn't an issue, what would you do with your life?
• Do you feel stuck in any areas of your life, is yes - where? Ask yourself why.