Posts Tagged ‘agency’
5 IMPACTFUL HACKS FOR DEALING WITH ANXIETY
Dealing with anxiety is no walk in the park. Anxiety seems to sneak up on you at the worst time and pounce. How can you cope?
Read MoreTHE IMPORTANCE OF CHOOSING HELP: HOW COVID-19 IS IMPACTING MENTAL HEALTH IN CANADA
Mental health in Canada isn’t as greatly taken care of as one might think. Even so, it’s important to use your agency and seek help.
Read MoreWHY HEALING TRAUMA MUST BE A MULTI-FACETED APPROACH
Healing trauma happens more than one way. Why then do they want us to focus on therapy? Mental health takes more than therapy.
Read MoreMY EXPERIENCES WITH THERAPISTS
Just like each individual is a unique combination of intelligence, love, sass, and experience, the same goes for experiences with therapists.
Read MoreARE YOU EXPERIENCING A LACK OF RESPECT FROM YOUR THERAPIST?
Some therapists are great. Somet therapists are not. So how can you tell if you are experiencing a lack of respect from your therapist?
Read More