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Posts Tagged ‘depression’

E025: The Mental Health Benefits of Boxing with Cleveland Hughes

The mental health benefits of boxing are incredible. Join Amy as she interviews Cleveland Hughes about starting boxing and where it lead him.

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E023: Unpacking the Sh*t Show that was 2020 with KaRon Spriggs-Bethea

Unpacking 2020. Wow, it’s been a year, hasn’t it? Join us as Amy interviews KaRon Spriggs-Bethea about the crappy year of 2020.

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E017: Growing up with Depression and Social Anxiety with Tyler Simmonds

depression and anxiety

Maturing with depression and social anxiety is hard. Amy sits down with Tyler Simmonds and discusses spirituality’s effect on mental health.

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