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Posts Tagged ‘managing mental health’

E036: Why to Find Your Purpose with Amy D

build self-awareness

Purpose is so much more than what job you hold, it’s about your intention and how it can help you overcome challenges and create resilience within.

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E035: Teaching in Today’s Confusing World: Teacher Trauma, the Pandemic and Becoming Resilient with Lindsey Acton

teacher trauma lindsey acton

Teacher trauma has been high during this pandemic. Join Amy as she talks to Lindsey Acton about her experience as a teacher during COVID-19.

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E034: The Voices Inside My Head with Amy D

voices inside my head

Have you ever asked yourself, “what are these voices inside my head all about”? I sure have. So, what could they be? Listen in to find out.

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E032: Remember, You Are the Ocean, and It’s Just a Storm with Amy D

it's just a storm

You’re like the ocean, a vast, blue abyss of of undiscovered depths. That problem in your life? It’s just a storm. It won’t last forever.

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E030: 3 Decades, 3 Lessons with Amy D

Binge eat

3 decades, 3 lessons. As Amy turns 31, she talks about the three lessons she’s learned over the decades and how you can avoid her mistakes.

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