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Posts Tagged ‘Mental Health Care Plan’

E026: 3 Things I’m Focusing On in 2021 with Amy D

how to help a partner who suffers from anxiety

There are 3 things I’m focusing on in 2021. New Years resolutions don’t work for me, but goals do. What are the three? Listen in to find out.

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E024: How to Tell a Loved One You’re Struggling with Amy D

how to help a partner who suffers from anxiety

Do you wonder how to tell a loved one you’re struggling with your mental health? If so, then tune into this episode as Amy D. explains how.

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E005: Add to your Mental Health Care Plan with Food with Pearl Cicci

mental health care plan

It’s important to create a mental health care plan that includes proper nutrition and exercise. Pearl Cicci helps us learn just that!

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