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Posts Tagged ‘mental health management’

E038: An Easy Exercise to Help Build Self-Awareness with Amy D

build self-awareness

Looking for an easy exercise to help build self-awareness and encouragement? Learn this simple technique to help you do just that.

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E037: An Interview with Former Chief of Police about Trauma and Mental Health with Dr. Scott Silverii

scott silverii trauma and mental health

Dr. Scott Silverii and I sit down and talk about trauma and mental health, its presence in the police force, and what he is doing to help.

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E029:What it’s Like to Escape a Cult with Jessie Shedden

jessie shedden what its like to ecsape in a cult

It’s not easy to escape a cult. Join us Amy as interviews Jessie Shedden about her life, leaving religion, and learning unconditional love.

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E017: Growing up with Depression and Social Anxiety with Tyler Simmonds

depression and anxiety

Maturing with depression and social anxiety is hard. Amy sits down with Tyler Simmonds and discusses spirituality’s effect on mental health.

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