podcast Archives » The Empathy Front

E016: What To Do When You Are HELLA Triggered

Do you know what to do when you are hella triggered? Join Amy Demone as she talks about a time she was and how she dealt with it.

Losing a parent is hard. But what happens when a parent dies by suicide? Shiggi Paxter tells us her story of losing her mom to suicide.

There are many people who are conscious of their mental health, but many others are not. They often give off an unconscious cry for help.

Jessica is a woman who has used TikTok as a platform to help educate us on ableism, disability awareness, and mental health management.

Everything you’re going through is a lesson learned. Improve your thought process and learning why everything around you is a mirror.

How do you rebuild your life after a relationship with a narcissist? Join us as Joy Larkin and Amy Demone discuss how to thrive after abuse.

Spoiler alert: No one is coming to save you. It’s time for you to be your own advocate and be your own hero. How? take a listen.

Understanding and processing trauma in the body is an important skill that allows you to take your healing to the next level.

How do you move through a bad day when shitty things happen to you? The answer isn’t what you think and may surprise you.

It’s important to create a mental health care plan that includes proper nutrition and exercise. Pearl Cicci helps us learn just that!