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Posts Tagged ‘taking care of your mental health’

E023: Unpacking the Sh*t Show that was 2020 with KaRon Spriggs-Bethea

Unpacking 2020. Wow, it’s been a year, hasn’t it? Join us as Amy interviews KaRon Spriggs-Bethea about the crappy year of 2020.

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E006: Accepting Help + Medication When Taking Care of Your Mental Health

accepting help

In this episode, I share my experience about a topic that I’m NOT talking about as much: Medication when taking care of your mental health.

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