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Posts Tagged ‘What We’re Not Talking About’

E015: When a Parent Dies By Suicide with Shiggi Pakter

When a Parent Dies By Suicide with Shiggi Pakter

Losing a parent is hard. But what happens when a parent dies by suicide? Shiggi Paxter tells us her story of losing her mom to suicide.

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E014: An Unconscious Cry for Help

throw back to the time I was robbed

There are many people who are conscious of their mental health, but many others are not. They often give off an unconscious cry for help.

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E013: Ableism, Mental Health and The World We Live In with Jessica Ping-Wild

abelism jessica ping-wild

Jessica is a woman who has used TikTok as a platform to help educate us on ableism, disability awareness, and mental health management.

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E012: Everything is a Mirror (Including Your Dog)

everything is a mirror

Everything you’re going through is a lesson learned. Improve your thought process and learning why everything around you is a mirror.

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E011: Narcissism in the Family: Rebuilding After Living with a Narcissist with Joy Larkin

narcissism and joy larkin narcissist

How do you rebuild your life after a relationship with a narcissist? Join us as Joy Larkin and Amy Demone discuss how to thrive after abuse.

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E010: Spoiler Alert: No One Is Coming To Save You

no one is coming to save you

Spoiler alert: No one is coming to save you. It’s time for you to be your own advocate and be your own hero. How? take a listen.

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E009: The Burden of Grief: Understanding and Processing Trauma in the Body with Jo Tucker

processing trauma jo tucker

Understanding and processing trauma in the body is an important skill that allows you to take your healing to the next level.

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E008: How To Turn a Shitty Day Around (It’s Not What You Think)

How do you move through a bad day when shitty things happen to you? The answer isn’t what you think and may surprise you.

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E005: Add to your Mental Health Care Plan with Food with Pearl Cicci

mental health care plan

It’s important to create a mental health care plan that includes proper nutrition and exercise. Pearl Cicci helps us learn just that!

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E004: The First Step is Self Awareness

self-awareness

It’s time to cultivate self awareness. If you’re ready to take a deep dive into your psyche to figure out why life is just so hard lately.

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